Easy Creamy Layered Parfait

Easy Creamy Layered Parfait

This recipe is quick, tasty, and perfect for sharing at home.

Ingredients

  • The Base: 1 pack of plain biscuits (like Maria cookies, Graham crackers, or Digestive biscuits).

  • The Cream: * 2 cups whole milk.

    • 1/2 cup sugar.

    • 2 egg yolks.

    • 2 tablespoons cornstarch.

    • 1 teaspoon vanilla extract.

    • 1/2 cup heavy cream (optional, for extra richness).

Instructions

  1. Prepare the Biscuits: Crush the biscuits into small chunks or a coarse sandy texture. Set aside.

  2. Make the Custard: * In a saucepan, whisk together the milk, sugar, egg yolks, and cornstarch until smooth.

    • Place over medium heat, stirring constantly to avoid lumps.

    • Once the mixture thickens into a pudding-like consistency, remove from heat and stir in the vanilla extract.

  3. Layering: * Place a spoonful of crushed biscuits at the bottom of each glass.

    • Add a layer of the warm vanilla cream.

    • Repeat the layers until the glass is nearly full.

  4. Finish: Top with a final sprinkle of biscuit crumbs or a dusting of powdered sugar as seen in your photo.

  5. Chill: Let the glasses sit in the refrigerator for at least 2 hours to set and allow the biscuits to soften slightly.


⚠️ Safety Reminder Regarding Papaya Seeds

If you choose to incorporate the papaya seeds we discussed earlier into your diet, remember these safety guidelines from your reference:

  • Dosage: Do not exceed 1 teaspoon of seeds per day.

  • Avoid if: You are pregnant, have stomach ulcers, sensitive digestion, or a papaya allergy.

  • Consultation: Always speak with a healthcare professional before using natural remedies if you have medical conditions or take medication.

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