Creamy Tropical Orange-Banana Smoothie
This refreshing smoothie uses the natural sweetness of fruit to create a treat that tastes like a sunshine-filled creamsicle.
Ingredients
2 ripe bananas (peeled, sliced, and frozen for the best creamy texture)
2 fresh oranges (peeled and segmented; removing the seeds and as much white pith as possible helps with smoothness)
1/2 cup Greek yogurt (vanilla or plain work well; use coconut yogurt for a vegan-friendly option)
1/2 cup orange juice (or any plant-based milk for a creamier texture)
Optional: A splash of vanilla extract or a drizzle of honey if you prefer extra sweetness.
Garnish: Fresh mint sprigs and orange slices.
Instructions
Prep: Place your peeled, sliced, and frozen bananas into the blender along with the fresh orange segments.
Combine: Add the yogurt and the orange juice (or milk) into the blender.
Blend: Start the blender on a low speed and gradually increase to high. Process until the mixture is completely smooth and creamy.
Adjust: If the smoothie is too thick, add a little more liquid until you reach your desired consistency. If you want it sweeter, add a tiny bit of honey or sweetener of your choice and pulse again.
Serve: Pour into glasses. Garnish with a fresh sprig of mint and a slice of orange on the rim to match your photo. Enjoy immediately while cold!