Creamy Strawberry-Avocado Smoothie
Prep time: 5 minutes | Servings: 1
Ingredients
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1 cup Fresh or frozen strawberries (frozen makes it thicker)
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½ Ripe avocado (pitted and peeled)
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1 Medium banana (best if sliced and frozen)
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1 cup Milk of your choice (Almond, Oat, or Dairy work great)
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½ cup Greek yogurt (for extra protein and tang)
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1 tbsp Honey or maple syrup (optional, depending on fruit sweetness)
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Optional: A splash of lime juice to brighten the flavors.
Instructions
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Layer it up: Add your liquid base (milk) to the blender first. This helps the blades move more easily and prevents the fruit from getting stuck.
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Add the “creamy” factors: Drop in the avocado and Greek yogurt.
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The fruit: Add the strawberries and banana on top.
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Blend: Start on a low speed and gradually increase to high until the mixture is completely smooth and reaches that vibrant pink hue.
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Adjust: If it’s too thick, add a splash more milk. If you want it colder, add a handful of ice cubes and blend again.
Pro-Tips for the Best Results
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The Look: If you want to replicate the photo, use very bright red strawberries.
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Natural Sweetness: Use a “spotted” brown banana for the most natural sweetness so you can skip the added sugar or honey.
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Texture: Avocado can be quite heavy. If the smoothie feels too dense, a squeeze of lime juice cuts through the richness beautifully.