Creamy Lime & Cashew Green Smoothie
Prep time: 5 minutes | Servings: 2
Ingredients
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1 cup baby spinach or kale (packed)
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1/2 cup raw cashews (soaked in water for 30 minutes if you prefer an extra smooth texture)
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1 large lime, juiced (plus a little zest if you love extra citrus flavor)
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1 frozen banana (this adds natural sweetness and a creamy consistency)
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1 ½ cups water, coconut water, or unsweetened almond milk
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Optional: A small piece of fresh ginger for a zingy kick, or a teaspoon of honey/maple syrup if you prefer it sweeter.
Instructions
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Prep: Add your liquid base (water, coconut water, or milk) to the blender first—this helps the blades move smoothly.
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Combine: Add the greens, cashews, lime juice, and frozen banana.
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Blend: Start on a low speed and gradually increase to high. Blend for 45–60 seconds, or until the cashews are completely broken down and the mixture is silky smooth.
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Adjust: Taste and add a touch of sweetener if needed, or more liquid if it’s too thick for your liking.
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Serve: Pour into glasses and enjoy immediately!
Quick Tips
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Texture: If you have a standard blender, soaking the cashews in hot water for a while before blending makes a huge difference in achieving that creamy, drinkable consistency.
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Cold Factor: If you aren’t using a frozen banana, toss in a handful of ice cubes before blending to keep it refreshing.