Cottage Cheese & Spinach Crustless Quiche
Ingredients
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2 cups Cottage cheese (small curd preferred)
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1 cup Shredded Mozzarella or Swiss cheese
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4 Large eggs
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2 cups Fresh spinach (roughly chopped)
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¼ cup Parmesan cheese (grated)
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3 tbsp All-purpose flour (or almond flour for a gluten-free option)
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1 tsp Baking powder
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½ tsp Garlic powder
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¼ tsp Salt and black pepper to taste
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Optional: A pinch of nutmeg or dried dill for extra depth.
Step-by-Step Instructions
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Preparation: Preheat your oven to 350°F (175°C). Grease a 9-inch round pie dish or springform pan thoroughly with butter or non-stick spray.
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Sauté the Spinach: Briefly sauté the fresh spinach in a pan over medium heat just until it wilts. Important: Place the wilted spinach in a paper towel and squeeze out all excess moisture to ensure the quiche doesn’t become watery.
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Mix the Wet Base: In a large mixing bowl, whisk the 4 eggs until light and frothy. Stir in the cottage cheese, shredded mozzarella, and the squeezed spinach.
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Incorporate Dry Ingredients: Gently stir in the flour, baking powder, garlic powder, salt, and pepper. The small amount of flour and baking powder helps give the quiche the “fluffy” lift seen in the photo.
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Assemble: Pour the mixture into your prepared baking dish. Use a spoon to level the top. Sprinkle the grated Parmesan cheese evenly over the surface to create a golden, savory crust.
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Bake: Bake in the center rack for 35–45 minutes. The quiche is done when the center is set (it shouldn’t jiggle much when shaken) and the top is a beautiful golden brown.
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Resting Period: Remove from the oven and let it sit for 10–15 minutes before slicing. Like many egg-based dishes, it needs this time to firm up so you can cut clean, beautiful wedges as shown in the picture.
Pro-Tips for Success
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Texture: If you prefer a completely smooth, custard-like texture, you can blend the eggs and cottage cheese together in a blender before stirring in the spinach and other cheeses.
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Variations: Feel free to add sautéed mushrooms or diced red peppers to the mix for additional color and flavor.