Chocolate Banana Oat Cookies
Soft baked cookies made with oats, banana, cocoa, and nuts
Yield
Approximately 10–12 cookies
Oven Temperature
180°C (350°F)
Ingredients
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1 ripe banana, mashed until smooth
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1 cup oatmeal (quick or rolled oats)
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30 g oat flakes (additional, for texture)
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160 ml water
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1 tablespoon unsweetened cocoa powder
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30 g walnuts, finely chopped
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30 g ground almonds
Optional Flavor Additions
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A small pinch of ground cinnamon
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A small amount of sugar-free chocolate chips
Instructions
1. Prepare the Oat Base
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Place the oatmeal and water into a mixing bowl.
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Stir to combine, then allow the mixture to stand for 5–10 minutes, until the oats absorb the liquid and soften.
2. Prepare the Banana
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Peel the banana and place it in a separate bowl.
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Mash thoroughly with a fork until smooth and evenly textured.
3. Combine the Ingredients
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Add the mashed banana to the softened oats and mix until evenly combined.
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Stir in the cocoa powder until the mixture takes on a uniform color.
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Add the ground almonds, chopped walnuts, and the additional oat flakes.
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Mix with a spatula until a thick, cohesive dough forms.
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If the mixture is too loose, add a small amount of oats or ground almonds until the dough holds its shape.
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4. Shape the Cookies
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Preheat the oven to 180°C (350°F).
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Line a baking tray with parchment paper.
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Portion the dough using approximately 2 tablespoons per cookie.
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Shape each portion into a ball, then gently flatten into a thick round shape.
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Arrange the cookies on the prepared baking tray, leaving space between them.
5. Bake
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Place the tray in the preheated oven.
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Bake for 15–20 minutes, until the cookies are set on the outside and hold their shape.
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Remove from the oven and allow the cookies to rest on the tray for 10 minutes before transferring.
6. Finish and Serve
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Allow the cookies to cool further before serving.
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If desired, lightly dust the tops with a small amount of coconut flour or powdered sweetener for decoration.
Storage
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Store in an airtight container in the refrigerator
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Best consumed within 5 days