Chimichurri is a fresh, herb-packed sauce from Argentina made with parsley, garlic, olive oil, and vinegar. It’s bold, zesty, and perfect for grilled meat, chicken, veggies, or even bread.
Ingredients (Makes ~1 cup)
- 1 cup fresh parsley, finely chopped
- 2–3 cloves garlic, minced
- 2 tbsp fresh oregano (or 1 tsp dried)
- ½ tsp red pepper flakes (adjust to taste)
- 2 tbsp red wine vinegar (or lemon juice)
- ½ cup olive oil
- Salt & black pepper to taste
Instructions
1. Prep Ingredients
- Finely chop parsley and garlic
- If using fresh oregano, chop it as well
2. Mix
- In a bowl, combine parsley, garlic, oregano, and chili flakes
- Add vinegar and mix
- Slowly pour in olive oil while stirring
3. Season
- Add salt and black pepper to taste
- Mix well
4. Rest (Important)
)
- Let it sit for 10–15 minutes before serving
This helps flavors blend perfectly
How to Use
Drizzle over grilled steak or chicken
Use as salad dressing.
Dip with bread
Toss with roasted vegetables.
Nutritional Info (per tbsp approx.)
- Calories: ~80–100
- Healthy fats: high
- Low carbs
Tips
- Don’t blend too much—keep it slightly chunky
- Use good-quality olive oil for best taste
- Adjust vinegar for more tangy flavor
- Store in fridge and bring to room temp before use
Storage
- Keep in fridge for up to 1 week
- Stir before using
Q&A
Q: Can I use cilantro instead?
Yes, but the flavor will change (more fresh & citrusy).
Olive Oil
Q: Why is mine bitter?
Too much garlic or low-quality oil.
Q: Can I make it spicy?
Add more chili flakes or fresh chili.