Cover calamari in chermoula and grill it for a delicious addition to this yummy grilled calamari salad
• 1h 20m prep
• 10m cook
• 4 servings
INGREDIENTS for grilled calamari salad:
1 long fresh red chilli chopped
1 cup parsley
1 cup fresh coriander leaves
2 garlic cloves, crushed
2 tsp ground cumin
2 tsp paprika
60ml (1/4 cup) lemon juice
1 tbsp extra virgin olive oil
500g calamari cut into 7cm pieces
1 red onion finely chopped
400g can chickpeas
200g green beans, halved, steamed
150g roasted red capsicum, not in oil
Lemon wedges to serve
Method for grilled calamari salad:
Process chilli, parsley, coriander, garlic, cumin and paprika until finely chopped. Add lemon juice and oil. Process until mixture forms a paste. Put calamari in a bowl. Add the paste and mix well. Put in the fridge for 1 hour. Heat the oil in a saucepan. Cook onion stirring for 3-4 minutes until golden. Add garlic, cumin and paprika. Stir for 1 minute until aromatic. Add chickpeas, 1 tbsp lemon juice and1/4 cup water. Simmer for a minute. Mash with a fork. Heat a pan over high heat. Spray calamari with oil. Cook for 1-2 minutes on each side. Chickpea mixture onto a serving plate. Topping with beans, capsicum, calamari and remaining herbs. Serve with lemon.
NUTRITION:
• Energy 1265 kJ (302cal) 15%
• Protein 26.4g 53%
• Fat 8.8g 13%
• Carb 30.0g 10%
Have you Tried this Recipe? Do Try this and tell me in the comments. Hope you Like it🥰