Cheesy Zucchini Breadsticks

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A low-carb, cheesy delight made with fresh zucchini, melty mozzarella, and savory parmesan — the perfect alternative to traditional breadsticks.

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4–6

Ingredients

  • Zucchini – 4 cups, grated (about 1 lb)

  • Mozzarella cheese – ½ cup (plus 1 cup for topping)

  • Parmesan cheese – ⅓ cup, grated

  • Egg – 1 large

  • Garlic parsley salt – 1 tsp

  • Optional: Extra herbs like rosemary or Italian seasoning for added flavor

Instructions

  1. Prep the oven & zucchini:
    Preheat oven to 425°F (218°C). Use a clean kitchen towel or cheesecloth to squeeze as much liquid as possible from the grated zucchini.

  2. Mix the base:
    In a large bowl, combine the zucchini with ½ cup mozzarella, parmesan, egg, and garlic parsley salt. Stir until fully combined.

  3. Shape & bake:
    Line a baking sheet with parchment paper. Spread the zucchini mixture into a thin, even rectangle about ½ inch thick. Bake for 15 minutes, or until the crust begins to brown and set.

  4. Add cheese topping:
    Remove from oven, sprinkle the remaining 1 cup of cheese evenly over the top, and bake for another 2–5 minutes until melty and bubbly.

  5. Slice & serve:
    Cut into breadstick shapes and serve hot.

Quick Notes & Pro Tips

  • Drain thoroughly: Removing excess liquid is key for a firm, non-soggy crust.

  • Cheese swaps: Try a Mexican cheese blend or add a sprinkle of sharp cheddar for a flavor boost.

  • Make it fancy: Add dried rosemary, oregano, or crushed red pepper for extra depth.

Why You’ll Love It

These breadsticks are cheesy, gooey, and perfect for dipping — plus, they sneak in extra veggies without sacrificing flavor.

Serving Suggestions

  • Pair with marinara sauce or garlic butter for dipping.

  • Serve alongside grilled chicken or pasta for a full meal.

Storage & Make-Ahead

  • Refrigerate: Store in an airtight container for up to 3 days.

  • Reheat: Bake at 350°F for 5–7 minutes or use an air fryer to re-crisp.

FAQs

Q: Can I make these ahead of time?
A: Yes! Bake the crust, cool it, and store in the fridge. Add cheese and reheat when ready to serve.

Q: Can I make them dairy-free?
A: Use dairy-free mozzarella and parmesan substitutes — they work well here.

Q: Can I freeze them?
A: Absolutely. Freeze after the first bake, then add cheese and finish baking when ready.

Would you like me to make a “garlic butter version” (brushed with garlic-herb butter before serving) or a “pizza breadstick version” with pepperoni and marinara baked on top?

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