Easy Recipes
Cream cheese frosted Banana Cake
Ingredients
For The Banana Cake
- 2 cups all purpose flour
- 1 tsp baking soda
- ¼ tsp salt
- ½ cup butter, softened
- 1 ⅓ cups sugar
- 2 eggs
- 1 cup sour cream
- 1 tsp vanilla extract
- 4 medium bananas, mashed (about 2 cups)
For The Cream Cheese Frosting
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- 8 oz cream cheese, room temperature
- ½ cup butter, room temperature
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- 1 tsp vanilla extract
- 3 cups powdered sugar
Instructions
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Preheat oven to 350° and right before filling, spray (2) 8 inch cake pans with non stick spray.
Banana Cake
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In a large bowl, beat butter and sugar together until creamy.
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Add eggs and beat until combined then beat in sour cream and vanilla.
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Next, add flour, baking soda and salt then beat just until combined.
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Stir in mashed bananas and mix until combined.
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Pour equally into prepared cake pans and bake for approximately 35-40 minutes or until toothpick inserted comes out clean.
Cream Cheese Frosting
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In a medium bowl, beat cream cheese and butter together until combined then add vanilla.
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Gradually add powdered sugar and beat until smooth and creamy.
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Once cake has cooled, frost cake and enjoy!
Notes
Nutrition
Keto Cherry Cheesecake Fluff
This Keto Cherry Cheesecake Fluff is ideal for anyone on the keto diet. It is a rich, creamy, low-carb dessert made quickly without baking. This dessert is prepared using cream cheese, whipped cream, and a hint of cherry flavor; it offers all the delights of cheesecake without the added sugar or guilt. With its light and fluffy texture and well-balanced sweetness, it’s the perfect way to satisfy sweet cravings while maintaining ketosis. You can easily add extra cherries, crushed almonds, or sugar-free chocolate chips to make it your own. Try this cherry cheesecake fluff. Savor decadence in a keto manner!
STATS:
- Calories: 200 kcal
- Prep time: 10 minutes
- Cook time: Nil
- Total time: Ten mins
- Serving size: ½ cup
- Servings: 6
- Cuisine: American
- Course: Dessert
- Diet: Keto, Low Carb
EQUIPMENT:
- Mixing bowl
- Beater
- Separate bowl
- Spatula
- Jars
- Chopping board
- Knife
INGREDIENTS:
- 8 oz. cream cheese
- ½ cup heavy whipping cream
- 1/3 cup powdered Erythritol
- 1 tsp. vanilla extract
- Chocolate shavings(choczero), two tbsp. in total
- 0.25-0.5 tsp of keto cherry extract(pure)
INGREDIENTS NOTES:
CREAM CHEESE:
- We can use softened full-fat cream cheese for optimal texture and flavor. This will assist in making the fluff’s base smooth and creamy.
HEAVY WHIPPING CREAM:
- We can use heavy whipping cream to give the fluff its light and airy texture, which is whipped till it forms soft peaks, and then we can fold the heavy cream into the cream cheese mixture.
ERYTHRITOL POWDER:
- It is advised to use powdered Erythritol or similar keto-friendly sweetener to prevent any grittiness and we can taste and adjust the amount to the preferred level of sweetness.
CHERRY ESSENCE:
- Although cherries are naturally delicious, they do contain some carbohydrates. In order to be strictly keto, here, we are using the keto-friendly pure essence of cherries in place of real cherry fruit.
SHAVINGS OF CHOCOLATE:
- Keto chocolate shavings in combination with cherry extract will keep your carb count low & give you the amazing flavor combo.
VANILLA ESSENCE:
- We can use the vanilla essence to make the fluff more flavorful. We can go for pure vanilla extract for the greatest taste.
OPTIONAL GARNISH:
- We can customize by adding crushed almonds, sugar-free chocolate chips, or a few additional cherries for taste and texture.
INSTRUCTION:
- We can beat the cream cheese till the cream cheese gets smooth in a mixing bowl.
- Mix in vanilla essence and powdered sweetener till it gets completely blended.
- Take another bowl and beat heavy cream till it forms a soft peaks form.
- Then we can gently fold the whipped cream into the cream cheese mixture till it is completely combined.
- Then we can stir in pure keto cherry extract along with chocolate shavings.
- Transfer to dishes or cups and refrigerate for half an hour.
- Then we can garnish the fluff with the optional toppings on top, and serve.
TIPS:
- We can allow the cream cheese to reach room temperature before combining to prevent lumps.
- You can add a drop of cherry extract for a stronger taste of cherries in this fluff.
- We can add additional sweeteners as needed depending on the taste.
STORAGE INFORMATION:
FRIDGE:
- You could store the cheesecake fluff in a sealed box and store the fluff for 4 days in the fridge.
FREEZER:
- We can put this cheesecake fluff in individual containers and store this fluff for 1 month.
FAQs:
Is this cheesecake fluff keto-friendly?
- Yes, this cheesecake fluff is keto-friendly and it is comprised of 3g net carbs, 2g fiber, 3g proteins, and 5g of carbs per serving of this fluff.
Can I use real cherries to make this cheesecake fluff?
- No, As real cherries are high in carbs that’s why we have replaced them with pure keto cherry essence to make this cheesecake fluff.
How to make this cheesecake fluff dairy-free?
- You can use the coconut cream as a substitute for heavy cream to make this cheesecake fluff dairy-free.
Is cherry keto-friendly?
- Cherries have a slighter high in carbs as compared to other keto-friendly fruits but the cherry is still keto and we can able to use the cherry in moderation.
NUTRITIONAL INFORMATION:
Calories: 200 kcal
Total carbs: 5g
Net carbs: 3g
Fiber: 2g
Protein: 3g
Fat: 18g
Sodium: 90mg
Potassium: 120mg
Calcium: 60mg
Iron: 0.4mg
Vitamin A: 800 IU
3 Points Lasagna Bombs
Ingredients
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Canned fire roasted tomatoes 2 cup s 0 Canned tomato sauce 1/2 cup(s) 0
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1 % low fat cottage cheese 1 cup s
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Shredded fat free mozzarella cheese 4 Oz
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Carla nada fettuccine 2 serving s
Instructions
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I just made a homemade spaghetti sauce with , onion, minced garlic and chopped red pepper with seasoning of salt pepper onion powder garlic powder oregano Italian seasoning. I don’t measure stuff when I’m cooking.
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Then I cooked 4 dry cups of Carba Nada fettuccine al dente.
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I mixed 1 cup low fat cottage cheese with 1/4 -1/3 cup fat free mozzarella and seasoned with some of same seasonings I used in sauce.
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Sprayed Pam in 8 mini loaf pan.
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Put a dollop of sauce in to cover bottom, then 1/8 of noodles, then dollop of cottage cheese mixture spread around topped with another dollop of sauce.
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Baked 350 for 20 minutes. Added a little shredded non fat mozzarella to top and baked 5 more minutes. Let rest then scooped out with spatula.
Recipe Notes
Zero Point Crustless Pumpkin Pie
An easy recipe for a homemade crustless pumpkin pie. This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it so good. I won’t regret making this for your next family gathering!
PREP TIME5 minutes
COOK TIME45 minutes
ADDITIONAL TIME5 minutes
TOTAL TIME55 minutes
Ingredients
- 1 (15 oz) can 100% canned pumpkin purée
- 1/3 cup zero-point brown sugar substitute – I use Lakanto Golden Monkfruit Sweetener
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp vanilla extract
- 1 tsp pumpkin spice
- 2 large eggs or 1/2 cup liquid egg substitute
- 8 oz. unsweetened almond milk, premier protein, unsweetened coconut milk, or Carbmaster no sugar added milk
Instructions
- Preheat oven to 375 degrees.
- Spray a 9-inch pie dish with nonstick cooking spray.
In a large mixing bowl, combine all ingredients and mix until all ingredients are well combined. - Pour into prepared pie dish.
- Bake for 40-45 minutes or until knife inserted in the center comes out clean.
- Remove from oven and let it cool for 10 minutes before serving.
- Store in the fridge for up to a week.
0-1 Personal.Points™ p.er slice
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.
Notes
Smartpoints for crustless pie: GREEN: Zero Smart.points if using liquid egg substitute or 1 Smart.points per slice if using whole eggs BLUE/PURPLE: Zero SmartPoints per slice
WW Crispy Tilapia (2 Points)
Light, crispy, and full of fresh flavor—perfect for Weight Watchers and quick weeknight meals.
Servings: 4
W-W Points: 2 (per serving)
Calories: 124
Protein: 12g
Ingredients
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1/4 cup low-fat mayonnaise
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1 tbsp chopped fresh parsley
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1 tbsp dill (fresh or dried)
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1 tsp garlic powder
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1/4 tsp salt (or to taste)
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1/4 tsp black pepper
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6 oz tilapia fillets
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3/4 cup dried potato flakes
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1 tsp olive oil
Instructions
Air Fryer Method
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Preheat air fryer to 400°F.
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In a shallow dish, mix together mayonnaise, parsley, dill, garlic powder, salt, and pepper.
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Place potato flakes on a separate plate.
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Cut tilapia into chunks or strips. Coat each piece in the mayonnaise mixture, then press into potato flakes until fully coated.
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Lightly grease air fryer basket with olive oil. Arrange fish pieces in a single layer.
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Air fry for 4–8 minutes, until golden and cooked through.
Oven Method
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Preheat oven to 400°F. Line a baking tray with aluminum foil.
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Pat tilapia dry with paper towels. Cut into even pieces.
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Coat in the mayonnaise mixture, then press into potato flakes.
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Lightly coat fish with olive oil, place on the tray, and cover loosely with foil.
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Bake for 8–10 minutes, until cooked through.
Serving Suggestions
Pair with:
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W-W Grilled Corn on the Cob
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Air Fryer Zucchini Chips
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Roasted Baby Potatoes
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Bacon-Wrapped Asparagus
Seasoning Variations
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Swap garlic powder for onion powder
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Add cayenne pepper for heat
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Try Italian, Creole, or Old Bay seasoning for different flavor profiles
Tips
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Avoid overcooking—tilapia dries out quickly.
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Use a meat thermometer (145°F internal temp) to check doneness.
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Fresh lemon juice over the top brightens the flavor.
Do you want me to also make you a one-page printable recipe sheet so you can keep all your W-W recipes in the same format? That way, they’ll look consistent in your binder or digital meal prep folder.
Weight Watchers Raspberry Dessert
A quick, creamy, and zero-guilt treat that’s bursting with berry flavor!
Servings: 2
Prep Time: 5 minutes
Chill Time: 40 minutes (optional for best flavor)
Total Time: 45 minutes
WW Points: 0–1 (varies by milk choice)
Ingredients
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1 cup frozen raspberries
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¼ cup almond milk (or fat-free milk)
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2 tablespoons granulated Swerve sweetener
Instructions
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Blend the Base
Add frozen raspberries, granulated Swerve, and half of the almond milk to a blender or food processor. -
Adjust the Consistency
Blend for 2–4 minutes until smooth. Gradually add more almond milk if needed to reach your desired creamy texture. -
Serve & Garnish
Transfer to a small serving bowl. Top with fresh or frozen raspberry slices for presentation.
Ingredient Notes
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Raspberries: Frozen gives a thicker, chilled texture and a richer color. Fresh works too for a lighter, fresher feel.
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Milk: Use fat-free to keep points low. Almond milk adds a subtle nutty flavor.
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Sweetener: Swerve keeps it sugar-free, but you can swap for erythritol, Monk fruit, or stevia.
Optional Mix-Ins
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Chopped nuts (almonds, walnuts)
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Shredded coconut
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Sugar-free dark chocolate chips
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Fresh fruits like peaches, blueberries, or strawberries
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A spoonful of plain or vanilla Greek yogurt
Serving Suggestions
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Top with a dollop of low-calorie whipped cream
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Serve alongside tea, coffee, or fresh fruit juice
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Layer with granola and yogurt for a parfait
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Fill light cream puffs with the mixture
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Pair with raspberry sorbet for a frozen dessert duo
Tips
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Chill for at least 40 minutes to allow flavors to meld
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Avoid over-chilling to prevent texture loss
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Garnish with mint leaves or a sprinkle of mini chocolate chips
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Try with other berries like blueberries or strawberries
Storage
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Fridge: Store in an airtight container for up to 1 day
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Freezer: Freeze up to 60 days; thaw in the fridge before serving
Nutrition Facts (per serving)
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Calories: 58 kcal
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Carbohydrates: 13 g
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Total Fat: 1 g
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Protein: 1 g
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Sugar: 5 g
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Dietary Fiber: 6 g
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Sodium: 2 mg
If you’d like, I can combine this recipe with your other WW breakfast & dessert recipes into a printable mini cookbook so they’re all in one place and point values are clear. That way, you’ll have a handy go-to guide.
WW Friendly Greek Yogurt Pancakes
Fluffy, flavorful, and only 1 SP each — perfect for a guilt-free breakfast!
Servings: 12 pancakes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Occasion: Breakfast, Brunch, W-W Low-Point Meal
Ingredients
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1 cup self-rising flour
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½ cup nonfat Greek yogurt
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2 large eggs
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1½ teaspoons baking powder
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1½ teaspoons vanilla extract
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⅛ teaspoon almond extract
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⅓ cup + 2 tablespoons water
Instructions
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Mix the Batter
Add all ingredients to a stand mixer, starting with the wet ingredients. Using the whisk attachment, mix until smooth and fully blended. -
Preheat the Griddle
Heat a griddle to medium heat. Lightly grease if needed. -
Cook the Pancakes
Pour batter in ¼-cup portions onto the hot griddle. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side. -
Serve & Enjoy
Enjoy warm with your favorite zero or low-point toppings.
Tips & Notes
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Fresh fruit, sugar-free syrup, or a dollop of fat-free whipped topping are great low-point pairings.
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If you don’t have a stand mixer, whisk by hand until smooth.
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To make them extra fluffy, let the batter rest for 5 minutes before cooking.
Tools You’ll Need
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Stand mixer with whisk attachment (or mixing bowl & whisk)
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Griddle or non-stick skillet
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Measuring cups & spoons
If you’d like, I can also batch these into a “W-W Pancake Collection” with the banana blueberry bake you shared earlier so you’ve got a full W-W breakfast index ready. That would make all your recipes super easy to find.
WW Zero-Point Banana Blueberry Bake
Light, naturally sweet, and surprisingly indulgent — like bread pudding without the bread!
Servings: 1
Prep Time: 3 minutes
Cook Time: 3½ minutes
Total Time: 6–7 minutes
Occasion: Breakfast, Snack, W-W Zero Point Treat
Ingredients
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2 ripe bananas, mashed
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2 large eggs, lightly beaten
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A handful of fresh blueberries
Instructions
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Mash Bananas
In a small mixing bowl, mash bananas until mostly smooth. -
Mix In Eggs
Stir in beaten eggs until fully incorporated. -
Add Blueberries
Gently fold in blueberries. -
Microwave & Cook
Pour mixture into a greased 16 oz ramekin or soufflé cup. Microwave on high for about 3½ minutes, or until set to desired firmness. -
Serve & Enjoy
Let cool slightly and enjoy warm — the texture is soft and custardy.
Tips & Notes
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Try adding cinnamon or a drop of vanilla extract for extra flavor.
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Frozen blueberries work, but add a few extra seconds to cooking time.
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Great eaten hot or chilled for a make-ahead snack.
Tools You’ll Need
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Mixing bowl
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Fork or whisk
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16 oz ramekin or soufflé dish
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Microwave
If you want, I can also create a “W-W Friendly Breakfasts” category so this one sits alongside other low-point recipes. That way, it’s easier to find all your healthy breakfast ideas in one place.
Pickled Pepper Onion
Bright, tangy, and lightly sweet with a pop of spice — this quick refrigerator pickle is the perfect topping for burgers, hot dogs, tacos, and sandwiches.
Servings: About 6 cups
Prep Time: 15 minutes
Cook Time: 5 minutes
Marinating Time: 24 hours (for best flavor)
Total Time: 24 hours 20 minutes
Occasion: Summer BBQs, Sandwich Night, Topping for Grilled Meats
Ingredients
Vegetables
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2 large onions, thinly sliced into half-moons
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4 cups mixed bell peppers, thinly sliced into strips (use multiple colors for a vibrant mix)
Pickling Liquid
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1 cup apple cider vinegar
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1 cup white vinegar
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1 cup granulated sugar
Spices & Seasonings
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1 tablespoon mustard seeds
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1 teaspoon celery seeds
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1 teaspoon ground turmeric
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1 teaspoon salt
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½ teaspoon cracked black pepper
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½ teaspoon red pepper flakes (optional, for heat)
Instructions
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Prep the Vegetables:
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In a large mixing bowl, combine the sliced onions and bell peppers. Toss until evenly mixed.
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Make the Pickling Liquid:
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In a medium saucepan, add apple cider vinegar, white vinegar, sugar, mustard seeds, celery seeds, turmeric, salt, black pepper, and red pepper flakes (if using).
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Place over medium heat and bring just to a gentle boil, stirring occasionally until the sugar is completely dissolved.
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Combine & Cool:
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Carefully pour the hot vinegar mixture over the onions and peppers in the bowl. Stir to ensure all vegetables are fully coated.
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Jar & Chill:
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Let the mixture cool to room temperature, then transfer into clean jars or airtight containers.
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Refrigerate for at least 24 hours before serving to let the flavors develop.
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Brief Introduction
This quick and colorful pickled pepper onion mix is a fridge-friendly condiment that instantly upgrades sandwiches, grilled meats, or even salads. The sweet-tangy brine gets a gentle kick from spices and optional chili flakes, making it both versatile and addictive.
Step-by-Step Cooking Guide
1. Slicing the Veggies
Cut the onions and peppers evenly so they pickle at the same rate and look uniform in the jar.
2. Heating the Brine
Don’t skip dissolving the sugar completely — this ensures balanced flavor without grainy texture.
3. Marinating Time
While you can eat them after a couple of hours, letting them rest overnight deepens the flavor and brightens the color.
Ingredient Details & Substitution Tips
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Bell Peppers: Use red, yellow, and orange for sweetness; green for a sharper bite.
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Vinegar: Apple cider vinegar adds fruitiness, but you can swap for all white vinegar for a cleaner tang.
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Sweetness: Adjust sugar to taste — for a more tart pickle, reduce to ¾ cup.
Recipe Variations & Serving Suggestions
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Mexican-Inspired: Add a sliced jalapeño or two for extra heat.
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Herbal Twist: Add a sprig of fresh dill or thyme to the jar.
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Serving Ideas: On burgers, hot dogs, grilled chicken, or mixed into a cold pasta salad.
Storage & Make-Ahead Information
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Store refrigerated for up to 2 weeks.
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These are refrigerator pickles — do not store at room temperature unless processed in a water bath for canning.
Nutrition Facts (per ¼ cup serving)
Calories: ~25 | Carbs: 6g | Protein: 0g | Fat: 0g | Fiber: 1g | Sugar: 5g
FAQs
Q: Can I make these shelf-stable?
A: Yes — process jars in a boiling water bath for 10 minutes, but adjust vinegar/sugar ratios according to safe canning guidelines.
Q: Can I reuse the brine?
A: You can for another batch within a week, but the flavor will be milder.
Personal Story
I first made these for a backyard barbecue, thinking they’d be a small side condiment. They ended up being the star of the night — my friends piled them on everything from burgers to grilled corn. By the end of the evening, the jar was scraped clean.
If you want, I can also prepare a matching quick-pickle trio recipe card so it pairs with this one for your blog’s summer condiment section. That would give you a set of toppings for different meals. Would you like me to do that next?