🥬 Cabbage Fritters
📖 Description
Cabbage fritters are crispy on the outside, soft on the inside, and packed with flavor. Made with finely shredded cabbage, simple spices, and a light batter, these fritters are a budget-friendly, quick snack or side dish. They’re popular across many cuisines and can be shallow-fried, deep-fried, baked, or air-fried.
⏱️ Prep & Cook Time
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
🍽️ Servings
Serves: 4 people
Yield: ~12 fritters
📝 Ingredients
2 cups finely shredded cabbage
½ cup onion, finely chopped
½ cup all-purpose flour (or chickpea flour for gluten-free)
2 tbsp cornstarch (optional, for extra crispiness)
1 egg (optional; skip for vegan version)
1 tsp salt (adjust to taste)
½ tsp black pepper
½ tsp chili powder or paprika
½ tsp cumin powder
1 tsp garlic, minced
2–3 tbsp water (as needed)
Oil for frying
👩🍳 Instructions
Prepare the cabbage: Shred cabbage finely and squeeze out excess moisture.
Mix ingredients: In a bowl, combine cabbage, onion, flour, cornstarch, spices, garlic, and egg (if using).
Make batter: Add water gradually to form a thick, scoopable batter.
Heat oil: Heat oil in a pan over medium heat.
Fry fritters: Drop spoonfuls of batter into hot oil and flatten slightly.
Cook evenly: Fry 2–3 minutes per side until golden brown.
Drain & serve: Remove and drain on paper towels. Serve hot.
🧾 Notes
Squeezing moisture from cabbage is key to crispy fritters.
Chickpea flour adds protein and enhances flavor.
Egg helps binding but is optional.
💡 Tips for Best Results
Don’t overcrowd the pan; fry in batches.
Keep oil at medium heat to avoid soggy fritters.
Add chopped herbs (cilantro, parsley) for extra freshness.
For healthier cooking, air-fry at 180°C (350°F) for 12–15 minutes, flipping halfway.
🧮 Nutritional Information (Approx. per serving)
Calories: 180 kcal
Carbohydrates: 22 g
Protein: 4 g
Fat: 8 g
Fiber: 3
g
Sodium: 300 mg
(Values may vary based on oil and ingredients used.)
🌱 Health Benefits
Rich in fiber: Supports digestion and gut health
Low-cost & nutritious: Cabbage is packed with vitamin C and antioxidants
Versatile diet-friendly: Can be made vegan or gluten-free
Good for weight management: Filling and low-calorie when baked or air-fried
❓ Q & A
Q: Can I make cabbage fritters without egg?
A: Yes. Use chickpea flour or add 1 tbsp flaxseed meal mixed with water.
Q: Why are my fritters soggy?
A: Excess moisture in cabbage or oil not hot enough.
Q: Can I store leftovers?
A: Yes. Refrigerate for up to 2 days and reheat in an oven or air fryer.
Q: Can I add other vegetables?
A: Absolutely. Carrots, zucchini, or bell peppers work well.
Q: Are cabbage fritters healthy?
A: Yes, especially when baked or air-fried and made with minimal oil.