This easy Bread Pudding with Banana & Chocolate is just 6 Smart Points per portion on Weight Watchers Freestyle plan.
PREP TIME15 mins
COOK TIME40 mins
TOTAL TIME55 mins
COURSEDesserts
CUISINEBritish
SERVINGS 6 Servings
CALORIES224 kcal
INGREDIENTS
- 4 eggs
- 2 medium bananas
- 3 ½ tablespoons of light brown sugar
- 1 teaspoon vanilla bean paste
- 1 pinch of salt
- 5 oz baguette / French bread [day-old bread is best] (140g)
- 1 ⅓ cup skimmed milk (300m)
- 1 ¼ oz semisweet/dark chocolate – chopped (35g)
- Calorie controlled spray oil
INSTRUCTIONS
-
Preheat the oven to 180°C / 350°F /160°C fan oven
-
Spray a 9-inch pie dish with calorie controlled spray oil
-
Whisk together the eggs, salt, sugar, and vanilla in a jug, and then stir in the milk.
-
Cut or rip the bread into chunks and layer over the bottom of the pie dish.
-
Slice the banana and layer over the bread chunks and add the chocolate chunks.
-
Pour the liquid mixture over the bread, banana and chocolate and squish down so that the bread starts to absorb some of the liquid.
-
Place in the middle of the preheated oven and bake for 35 minutes or so until golden brown and set.
-
Let stand for 5 – 10 minutes before serving.
NOTES
Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. It should therefore be considered as an estimate.
PointedKitchen.com has calculated Weight Watchers Smart Points based on the individual ingredients used to make this recipe and not from the following nutritional information.
PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.
NUTRITION
Nutrition Facts
Bread Pudding with Banana & Chocolate | Weight Watchers
Serving Size
1 /6 of dessert
Amount per Serving
Calories
224
% Daily Value*
Fat
6
g
9
%
Saturated Fat
2
g
13
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat2
g
Cholesterol
111
mg
37
%
Sodium
219
mg
10
%
Potassium
335
mg
10
%
Carbohydrates
34
g
11
%
Fiber
2
g
8
%
Sugar
17
g
19
%
Protein
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.
I love bread pudding but not the chocolate part. And I have high cholesterol and already on two different meds for it. So what are alternative s.