Blueberry & Walnut Oatmeal
Prep time: 2 minutes
Cook time: 5–10 minutes
Servings: 1
Ingredients
Oats: 1/2 cup old-fashioned rolled oats (or steel-cut for more texture).
Liquid: 1 cup water or your choice of milk (almond, oat, or dairy) for extra creaminess.
Fresh Blueberries: 1/2 cup, rinsed.
Walnuts: 2 tablespoons, roughly chopped.
Sweetener (Optional): 1 teaspoon maple syrup or honey.
Pinch of Salt: To bring out the flavors.
Optional Spice: A dash of cinnamon.
Instructions
Simmer the Base: In a small saucepan, bring the water or milk and a tiny pinch of salt to a gentle boil.
Cook the Oats: Stir in the oats and reduce the heat to low. Simmer uncovered, stirring occasionally, for about 5 to 7 minutes. You’ll know they’re ready when the oats have absorbed most of the liquid and look creamy.
Add Flavor: If you like your blueberries slightly “jammy,” stir half of them into the pot during the last minute of cooking so they burst. Stir in your cinnamon or sweetener now if using.
Assemble: Pour the warm oatmeal into a white ramekin or bowl (as seen in the photo).
The Toppings: Generously layer the remaining fresh blueberries on top. Sprinkle the chopped walnuts over the berries to add that essential crunch and healthy fats.
Pro Tip: If you’re in a rush, you can use the same ratios in a microwave-safe bowl and heat for 2 minutes, stirring halfway through!