Blueberry Protein Breakfast Bake
This high-protein breakfast is incredibly satisfying and keeps you energized throughout the morning. It has a texture similar to a fluffy cheesecake or bread pudding but is packed with nutrients to fuel your day.
Ingredients
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2 cups low-fat cottage cheese
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4 large eggs
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1/2 cup protein powder (vanilla or unflavored)
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1/2 cup oat flour or almond flour
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1 tsp vanilla extract
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1 tsp baking powder
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1 cup fresh or frozen blueberries
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Zest of one lemon (optional for extra brightness)
Preparation Steps
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Preheat and Prepare: Preheat your oven to 350°F. Lightly grease an 8×8-inch baking dish with a small amount of oil or cooking spray.
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Blend the Base: In a blender or food processor, combine the cottage cheese, eggs, protein powder, flour, vanilla extract, and baking powder. Blend on high until the mixture is completely smooth and creamy.
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Incorporate the Berries: Gently fold in half of the blueberries by hand. This ensures they stay whole and create beautiful bursts of flavor.
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Assemble: Pour the batter into the prepared baking dish. Scatter the remaining blueberries across the top, pressing them slightly into the surface.
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Bake: Place the dish in the oven and bake for 35–40 minutes. The center should be set but still have a slight jiggle, and the edges should be a light golden brown.
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Cool and Set: Allow the bake to cool in the pan for at least 10–15 minutes before slicing. This helps the structure set firmly so you can cut perfect squares.
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Serve: Enjoy it warm or cold. It can be stored in the refrigerator for up to 4 days, making it perfect for a quick morning meal.