Banana Peach Smoothie

Banana Peach Smoothie

Ingredients

  • 2 Fresh Bananas: Best if they are ripe (with a few brown spots) for natural sweetness.

  • 2 Cups Frozen Peaches: Using frozen peaches gives the smoothie a thick, chilled texture without needing ice.

  • 1 Cup Yogurt: You can use plain or vanilla. Greek yogurt works great if you want extra protein and a thicker consistency.

  • Optional Liquid (as needed): 1/4 to 1/2 cup of milk, water, or orange juice if the mixture is too thick to blend.


Instructions

  1. Prep the Fruit: Peel the bananas and break them into smaller chunks to help your blender process them more easily.

  2. Layer the Ingredients: Add the yogurt to the blender first. Adding the liquid/soft ingredients at the bottom helps the blades move more efficiently. Follow with the banana chunks and finally the frozen peaches.

  3. Blend: Secure the lid and blend on high until the mixture is completely smooth and creamy.

  4. Adjust Consistency: If the smoothie is too thick, add a small splash of your preferred liquid and blend for another 5–10 seconds.

  5. Serve: Pour into a chilled glass and enjoy immediately while cold!


Tips for Success

  • Sweetness: If your peaches aren’t very sweet, you can add a teaspoon of honey or maple syrup.

  • Texture: If you prefer an even colder “soft-serve” texture, try slicing and freezing your bananas ahead of time as well.

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