Full recipe>>> Servings
12 muffins
⏱ Time
Prep: 10 minutes
Bake: 18–22 minutes
Total: ~30 minutes
🛒 Ingredients
2 ripe bananas, mashed
1½ cups rolled oats (or oat flour)
½ cup whole wheat flour or all-purpose flour
⅓ cup honey or maple syrup
¼ cup vegetable oil or melted coconut oil
2 eggs (or 2 flax eggs for vegan)
¼ cup milk (dairy or plant-based)
1 tsp baking powder
½ tsp baking soda
1 tsp cinnamon
1 tsp vanilla extract
¼ tsp salt
Optional add-ins:
¼ cup chopped walnuts or almonds
¼ cup dark chocolate chips
2 tbsp raisins or dried cranberries
👩🍳 Instructions
Preheat oven to 180°C (350°F) and line a muffin tin with paper liners or lightly grease it.
In a bowl, mash the bananas until smooth.
Whisk in eggs, honey/maple syrup, oil, milk, and vanilla extract.
In a separate bowl, mix oats, flour, baking powder, baking soda, cinnamon, and salt.
Add dry ingredients to wet ingredients and mix gently until just combined.
Fold in any optional add-ins.
Divide batter evenly into muffin cups (about ¾ full).
Bake for 18–22 minutes, or until a toothpick inserted comes out clean.
Cool for 5 minutes, then transfer to a wire rack.