Avocado Blueberry Smoothie

A creamy, nutrient-packed smoothie loaded with antioxidants, healthy fats, and natural sweetness. Perfect for breakfast or a quick snack.

Servings

Time

Prep: 5 minutes

Ingredients

1 ripe avocado

1 cup fresh or frozen blueberries

1 cup milk (dairy or plant-based, e.g., almond, oat, or soy)

1–2 teaspoons honey or maple syrup (optional)

½ teaspoon vanilla extract (optional)

Ice cubes (optional, if you like it chilled/thicker)

Instructions

Cut avocado in half, remove the pit, and scoop the flesh into a blender.

Add blueberries, milk, honey (if using), and vanilla extract.

Blend on high speed until smooth and creamy.

Add ice cubes and blend again if you prefer a chilled smoothie.

Taste and adjust sweetness as needed.

Serving Suggestions

• Serve immediately in glasses, garnished with a few blueberries or a slice of avocado.

• Pair with a handful of nuts or a granola topping for extra texture.

Tips

• Use frozen blueberries for a naturally thicker, chilled smoothie.

• For extra protein, add a scoop of protein powder or Greek yogurt.

• Add a teaspoon of chia or flax seeds for a fiber boost.