Air Fryer Garlic Toast Pizza-Low Carb

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Quick Description:
Indulge in cheesy, crispy mini pizzas without the carb overload! This low-carb, high-protein version of Air Fryer Garlic Toast Pizza is ready in just 10 minutes—perfect for a quick snack or dinner.

Servings & Timing:

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Servings: 8
  • Course: Air Fryer Main Dish
  • Cuisine: American

Dietary Badges: Low-Carb, Kid-Friendly, Quick & Easy

Ingredients

  • 8 slices Low-Carb Garlic Bread (or low-carb/high-protein bread of choice)
  • ½ cup Sugar-Free Pizza Sauce (tomato puree with herbs works too)
  • ½ cup Turkey Pepperoni or Lean Chicken Pepperoni
  • 1 ½ cups Shredded Part-Skim Mozzarella Cheese
  • Optional: Chopped veggies like bell peppers, mushrooms, or spinach

Instructions

Step 1: Prepare the Base

  1. Place the low-carb garlic bread slices in a single layer in the air fryer basket.

Step 2: Add the Sauce

  1. Spread pizza sauce evenly over each slice, leaving a small crust edge.

Step 3: Layer the Toppings

  1. Add turkey or chicken pepperoni slices.
  2. Sprinkle shredded mozzarella generously on top.
  3. Optional: Add low-carb veggies for extra fiber and flavor.

Step 4: Air Fry

  1. Cook at 360°F (182°C) for 5–6 minutes, until the cheese is melted and bubbly.

Step 5: Serve

  1. Remove from the air fryer and serve hot. Enjoy immediately!

Ingredient Notes & Substitutions

  • Low-Carb Bread: Brands like Sola, ThinSlim, or homemade almond/coconut flour bread work best.
  • Turkey/Chicken Pepperoni: Lower in fat and carbs than regular pepperoni while adding protein.
  • Cheese: Part-skim mozzarella boosts protein and reduces fat.
  • Pizza Sauce: Look for no-added-sugar versions or blend tomato paste with spices.

Recipe Variations & Serving Suggestions

  • Extra Protein: Add grilled chicken, cooked turkey sausage, or a fried egg on top.
  • Veggie Boost: Use spinach, zucchini, mushrooms, or bell peppers.
  • Spicy Kick: Sprinkle crushed red pepper flakes or paprika.
  • Party Style: Cut into small squares for appetizers.
  • Serving Tip: Pair with a green salad for a balanced low-carb meal.

Storage & Make-Ahead Tips

  • Storage: Store leftovers in an airtight container in the fridge for up to 2 days.
  • Reheating: Air fry or microwave for 1–2 minutes to melt cheese again.
  • Make-Ahead: Assemble toppings on low-carb bread slices in advance and refrigerate until cooking.

Nutrition (Approx. Per Serving, 1 slice)

  • Calories: 110–130 kcal
  • Carbs: 5–6 g
  • Protein: 9–10 g
  • Fat: 5–6 g

FAQs

Q: Can I use regular garlic bread?

  • Yes, but carbs will increase. Low-carb bread is preferred for this version.

Q: Can I make it vegetarian?

  • Swap pepperoni with mushrooms, olives, or grilled veggies.

 Can I add more protein?

  • Absolutely! Add grilled chicken, cooked turkey sausage, or extra cheese.

Personal Note

This slightly low-carb, high-protein Air Fryer Garlic Toast Pizza became my go-to for fast weeknight dinners. It’s cheesy, satisfying, and guilt-free enough to enjoy without breaking your macros. Bonus: cooking takes under 10 minutes and cleanup is minimal!

Give it a try and let me know your favorite toppings in the comments!

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