ABC Drink (Apple, Beetroot, Carrot)

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ABC Drink (Apple, Beetroot, Carrot)

A fresh, colorful homemade juice made with simple fruits and vegetables

The ABC Drink is a naturally sweet and refreshing juice made from apples, beetroot, and carrots. It can be prepared easily at home using either a juicer or a blender. This drink is popular for its vibrant color, balanced flavor, and simplicity.

Ingredients

  • 2 medium apples (red or green), washed and cored

  • 1 medium beetroot, peeled and washed

  • 3 large carrots, washed and trimmed

  • 1 tablespoon fresh lemon juice (optional, for brightness)

  • ½ inch fresh ginger, peeled (optional, for warmth)

  • ½ cup cold water (only if using a blender)

Equipment Needed

  • Juicer or blender

  • Knife and cutting board

  • Fine-mesh strainer or nut-milk bag (for blender method)

  • Glass or jug for serving

Method 1: Using a Juicer

Step 1: Prepare the Produce

  • Wash all fruits and vegetables thoroughly

  • Peel the beetroot

  • Core the apples

  • Cut ingredients into sizes suitable for your juicer

Step 2: Juice

  • Pass the carrots, beetroot, apples, and ginger (if using) through the juicer one at a time

Step 3: Finish and Serve

  • Stir in lemon juice if using

  • Serve immediately, plain or over ice

Method 2: Using a Blender

Step 1: Chop

  • Cut apples, beetroot, carrots, and ginger into small pieces

Step 2: Blend

  • Add chopped ingredients to the blender

  • Pour in ½ cup cold water

  • Blend on high speed until completely smooth

Step 3: Strain

  • Pour the mixture through a fine strainer or nut-milk bag

  • Press gently to extract the liquid

  • Transfer juice to a glass or jug

Step 4: Serve

  • Add lemon juice if desired

  • Serve chilled

Flavor Notes

  • Apples add natural sweetness

  • Carrots give a mild, smooth base

  • Beetroot contributes deep color and earthy notes

  • Lemon brightens the flavor

  • Ginger adds gentle warmth

Helpful Tips

  • Use fresh, firm produce for the best taste

  • If beetroot flavor feels strong, add one extra apple

  • Chill ingredients before blending for a cooler drink

  • Shake or stir before serving if stored briefly

Storage

  • Best enjoyed immediately after preparation

  • Can be stored in a tightly sealed glass container in the refrigerator for up to 24 hours

  • Stir well before drinking

Serving Ideas

  • Morning refreshment

  • Afternoon drink

  • Served cold with meals

  • Poured into small glasses for sharing

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