ABC Detox Juice Recipe

Ingredients

1 Medium Apple: (Green apples add tartness; red apples make it sweeter).
1 Large Carrot: Provides a natural sweetness and vitamin A.
1/2 Medium Beetroot: This gives the drink its deep ruby color.
Optional Add-ins: * 1/2 inch of fresh Ginger (for a spicy kick and digestion).
- A squeeze of Lemon juice (to brighten the flavor).
- A splash of water (if using a blender).

Instructions

1. Prepare the Ingredients Wash all the produce thoroughly. You don’t necessarily need to peel the apple or carrot if they are organic, but you should peel the beetroot as the skin can be quite earthy. Chop everything into small cubes.

2. Choose Your Method

If using a Juicer: Simply feed the apple, carrot, beetroot, and ginger through the machine. The juice will separate from the pulp automatically.
If using a Blender: Place the chopped pieces into the blender with about 1/2 cup of water. Blend on high until completely smooth.

3. Strain (Optional) If you used a blender and prefer a smooth juice, pour the mixture through a fine-mesh strainer or a nut milk bag into a glass. If you like the extra fiber, you can drink it as a thick smoothie.

4. Season and Serve Stir in a squeeze of fresh lemon juice. It is best enjoyed fresh, ideally on an empty stomach in the morning to maximize nutrient absorption.

Quick Tips

Chill it: It tastes much better cold! You can chill the vegetables in the fridge before juicing or add a few ice cubes.
The Ratio: Most people prefer a 1:1:1 ratio, but if you find the beetroot taste too strong, start with a smaller piece and add more carrots.