A bowl of fruit and whipped cream with sliced strawberries, blueberries, and bananas. It looks like a delicious and filling breakfast, but it likely wouldn’t be considered a zero point meal on Weight Watchers.
Here is a zero point recipe for a filling breakfast:
- Fruit and Yogurt Parfait
This is a classic and easy to customize breakfast option.
Ingredients:
- 1 cup non-fat Greek yogurt
- ½ cup of your favorite fruits (such as berries, sliced banana, or chopped mango)
- ¼ cup granola (optional)
Instructions:
Layer the yogurt and fruit in a parfait glass or bowl. Top with granola for added crunch, or enjoy it plain.
Here are some other ideas for zero point Weight Watchers breakfasts:
- Hard-boiled eggs
- Oatmeal made with water
- Vegetable omelet
- Sliced fruit with a sprinkle of cinnamon
- Air-popped popcorn
These are just a few ideas to get you started. With a little creativity, you can easily find zero point breakfast options that are both healthy and satisfying.