Tropical Green Power Smoothie

 

 

Tropical Green Power Smoothie

Ingredients

1 cup unsweetened almond milk (or coconut milk for extra creaminess)

 

1 large handful fresh baby spinach

 

1 frozen banana (sliced before freezing for a thicker texture)

 

1/2 cup frozen mango or pineapple chunks

 

1/4 cup Greek yogurt or silken tofu (optional, for a protein boost)

 

1 tsp honey or maple syrup (optional, if you want it sweeter)

 

For the Toppings (as seen in the photo)

2-3 slices of fresh banana

 

1 tsp shredded coconut or hemp seeds

 

Instructions

Liquid First: Pour your milk of choice into the blender. Adding liquid first prevents the blades from getting stuck.

 

Add the Greens: Toss in the spinach and blend on high for about 30 seconds until the liquid is bright green and no leaf bits remain.

 

The Frozen Goods: Add the frozen banana and mango/pineapple.

 

Blend: Process until completely smooth and creamy. If it’s too thick, add a splash more milk; if too thin, add a few ice cubes.

 

Garnish: Pour into a glass and top with the fresh banana slices and a sprinkle of shredded coconut.

 

A Pro Tip for the Perfect Texture

For that “soft-serve” consistency shown in your image, make sure your banana is fully frozen. A room-temperature banana will make a thinner drink, while a frozen one provides that thick, velvety “smoothie bowl” feel.

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