Lemon, Ginger & Turmeric Warm Tonic

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Lemon, Ginger & Turmeric Warm Tonic

Servings: 1 cup
Prep Time: 5 minutes
Steep Time: 3–5 minutes

A warm, comforting drink made with lemon, ginger, and turmeric. This simple tonic is refreshing, gently spiced, and perfect for relaxing moments.

Ingredients

  • 3 thin slices fresh lemon

  • 2–3 thin slices fresh ginger

  • A small pinch ground turmeric

    • or about ½ teaspoon freshly grated turmeric root

  • A small dash black pepper (optional, enhances flavor balance)

  • 1 cup warm water (not boiling)

  • Optional sweetener:

    • 1 teaspoon honey or any preferred natural sweetener

Preparation Instructions

1. Prepare the Ingredients

  • Wash the lemon and ginger thoroughly.

  • Slice the lemon thinly, keeping the peel on.

  • Peel the ginger and slice it into thin pieces.

  • If using fresh turmeric root, peel and grate a small amount.

2. Combine in a Mug

  • Place the lemon slices, ginger slices, turmeric, and black pepper (if using) into a heat-safe mug.

3. Add Warm Water

  • Pour warm (not boiling) water over the ingredients.

  • Very hot water is avoided to maintain the fresh flavor of the lemon.

4. Steep

  • Let the mixture sit for 3–5 minutes.

  • This allows the flavors to blend gently into the water.

5. Sweeten and Enjoy

  • Add honey or another sweetener if desired.

  • Stir lightly and sip slowly while warm.

Flavor Notes

  • Lemon adds brightness and freshness.

  • Ginger provides gentle warmth and spice.

  • Turmeric contributes a deep golden color and earthy flavor.

  • Black pepper balances the turmeric and enhances overall taste.

Serving Tips

  • Enjoy this drink in the morning or evening as a calming warm beverage.

  • You can strain the solids before drinking or leave them in for a stronger flavor.

  • Adjust ingredient amounts to suit your taste preference.

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