Blueberry Cottage Cheese Breakfast Bake

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🫐 Blueberry Cottage Cheese Breakfast Bake

Description

This Blueberry Cottage Cheese Breakfast Bake is a soft, lightly sweetened, protein-rich breakfast that feels like a cross between a cheesecake and a baked oatmeal. It’s naturally comforting, packed with juicy blueberries, and made with wholesome ingredients that keep you full and energized. Perfect for busy mornings, meal prep, or a cozy weekend brunch.

🍽️ Servings

6 servings

⏱️ Prep & Cook Time

  • Prep Time: 10 minutes

  • Bake Time: 35–40 minutes

  • Total Time: ~50 minutes

🧾 Ingredients

  • 1 ½ cups cottage cheese (full-fat or low-fat)

  • 2 large eggs

  • ½ cup rolled oats

  • ¼ cup honey or maple syrup

  • 1 teaspoon vanilla extract

  • 1 teaspoon baking powder

  • ½ teaspoon cinnamon

  • ¼ teaspoon salt

  • 1 cup fresh or frozen blueberries

  • Optional: 1 tablespoon lemon zest

👩‍🍳 Instructions

  1. Preheat oven to 350°F (175°C) and lightly grease an 8×8-inch baking dish.

  2. In a blender or food processor, blend cottage cheese until smooth.

  3. Add eggs, oats, honey (or maple syrup), vanilla, baking powder, cinnamon, and salt. Blend until fully combined.

  4. Gently fold in blueberries (and lemon zest if using).

  5. Pour mixture into the prepared baking dish.

  6. Bake for 35–40 minutes, or until the center is set and the top is lightly golden.

  7. Let cool for 10 minutes before slicing and serving.

📝 Notes

  • The texture will firm up more as it cools.

  • Frozen blueberries can be used without thawing.

  • Blending the cottage cheese ensures a smooth, custard-like bake.

💡 Tips & Variations

  • Extra Protein: Add a scoop of vanilla protein powder.

  • Low-Carb Option: Replace oats with almond flour (⅓ cup).

  • Dairy-Free: Use plant-based cottage cheese alternatives.

  • Flavor Boost: Add nutmeg, cardamom, or a swirl of almond butter.

  • Toppings: Serve with Greek yogurt, nut butter, or fresh berries.

🥗 Nutritional Information (Per Serving – Approximate)

  • Calories: 180

  • Protein: 14g

  • Carbohydrates: 18g

  • Fat: 6g

  • Fiber: 3g

  • Sugar: 9g

🌟 Health Benefits

  • High Protein: Supports muscle repair and keeps you full longer.

  • Gut-Friendly: Cottage cheese and oats aid digestion.

  • Antioxidant-Rich: Blueberries support heart and brain health.

  • Balanced Energy: Ideal for stable blood sugar levels.

  • Great for Meal Prep: Stores well for up to 4 days in the fridge.

❓ Q & A

Q: Can I make this ahead of time?
A: Yes! Store in an airtight container in the refrigerator for up to 4 days.

Q: Can I freeze it?
A: Absolutely. Slice, wrap individually, and freeze for up to 2 months.

Q: Can I make it sweeter?
A: Increase honey/maple syrup to ⅓ cup or add a drizzle on top before serving.

Q: Is this good for weight loss?
A: Yes. It’s high in protein, low in refined sugar, and very filling.

Q: Can I use other fruits?
A: Yes—raspberries, chopped strawberries, peaches, or apples work well.

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