Mexican Chicken with Cheese Sauce

by

Juicy, spice-rubbed grilled chicken smothered in a rich, creamy cheddar cheese sauce.

Ingredients

Chicken & Seasoning

  • 4 boneless, skinless chicken breasts

  • 1 tbsp chili powder

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • ½ tsp crushed red pepper flakes (adjust to taste)

  • 1 tsp dried oregano

  • 1 tsp paprika

  • 1 tsp ground cumin

  • Salt & black pepper, to taste

Cheese Sauce

  • 2 tbsp butter

  • 2 tbsp all-purpose flour

  • 2 cups whole milk (warmed)

  • 2 cups extra sharp cheddar cheese, shredded

  • ¼ tsp cayenne pepper (optional)

  • ½ tsp paprika

  • Salt, to taste

Instructions

1. Season the Chicken

  • In a small bowl, combine chili powder, garlic powder, onion powder, crushed red pepper flakes, oregano, paprika, cumin, salt, and pepper.

  • Rub spice mixture generously onto both sides of chicken breasts.

2. Grill the Chicken

  • Preheat a grill or grill pan over medium-high heat.

  • Grill chicken 6–8 minutes per side, or until internal temperature reaches 165°F (74°C).

  • Let rest for 5 minutes before slicing.

3. Make the Cheese Sauce

  • In a saucepan over medium heat, melt butter.

  • Whisk in flour and cook until bubbly to form a roux (about 1 minute).

  • Gradually whisk in warmed milk, stirring until slightly thickened—do not boil.

  • Lower heat and whisk in cheddar cheese gradually until smooth.

  • Stir in cayenne pepper, paprika, and salt to taste.

4. Serve

  • Slice grilled chicken and place on a serving plate.

  • Pour warm cheese sauce generously over chicken.

  • Serve immediately.

Notes & Tips

  • Juicier chicken: Use boneless, skinless chicken thighs.

  • Extra flavor: Grill sliced bell peppers, zucchini, or onions alongside the chicken.

  • Spicy twist: Swap cheddar for pepper jack cheese or stir in chopped jalapeños.

  • Smooth sauce: Always shred your own cheese and warm milk before adding to the roux.

If you want, I can also adapt this recipe into a one-pan stovetop version so you cook the chicken directly in the cheese sauce for fewer dishes. Would you like me to make that version?

Leave a Comment