A quick, creamy, and zero-guilt treat that’s bursting with berry flavor!
Servings: 2
Prep Time: 5 minutes
Chill Time: 40 minutes (optional for best flavor)
Total Time: 45 minutes
WW Points: 0–1 (varies by milk choice)
Ingredients
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1 cup frozen raspberries
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¼ cup almond milk (or fat-free milk)
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2 tablespoons granulated Swerve sweetener
Instructions
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Blend the Base
Add frozen raspberries, granulated Swerve, and half of the almond milk to a blender or food processor. -
Adjust the Consistency
Blend for 2–4 minutes until smooth. Gradually add more almond milk if needed to reach your desired creamy texture. -
Serve & Garnish
Transfer to a small serving bowl. Top with fresh or frozen raspberry slices for presentation.
Ingredient Notes
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Raspberries: Frozen gives a thicker, chilled texture and a richer color. Fresh works too for a lighter, fresher feel.
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Milk: Use fat-free to keep points low. Almond milk adds a subtle nutty flavor.
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Sweetener: Swerve keeps it sugar-free, but you can swap for erythritol, Monk fruit, or stevia.
Optional Mix-Ins
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Chopped nuts (almonds, walnuts)
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Shredded coconut
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Sugar-free dark chocolate chips
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Fresh fruits like peaches, blueberries, or strawberries
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A spoonful of plain or vanilla Greek yogurt
Serving Suggestions
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Top with a dollop of low-calorie whipped cream
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Serve alongside tea, coffee, or fresh fruit juice
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Layer with granola and yogurt for a parfait
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Fill light cream puffs with the mixture
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Pair with raspberry sorbet for a frozen dessert duo
Tips
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Chill for at least 40 minutes to allow flavors to meld
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Avoid over-chilling to prevent texture loss
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Garnish with mint leaves or a sprinkle of mini chocolate chips
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Try with other berries like blueberries or strawberries
Storage
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Fridge: Store in an airtight container for up to 1 day
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Freezer: Freeze up to 60 days; thaw in the fridge before serving
Nutrition Facts (per serving)
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Calories: 58 kcal
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Carbohydrates: 13 g
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Total Fat: 1 g
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Protein: 1 g
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Sugar: 5 g
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Dietary Fiber: 6 g
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Sodium: 2 mg
If you’d like, I can combine this recipe with your other WW breakfast & dessert recipes into a printable mini cookbook so they’re all in one place and point values are clear. That way, you’ll have a handy go-to guide.