Crispy Mediterranean Salmon & Feta Patties
A refreshing, nutrient-dense recipe that is as beautiful to look at as it is to eat!
Ingredients
For the Patties:
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1 can (14.75 oz) Salmon, drained and flaked (or 2 cups cooked fresh salmon)
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2 cloves Garlic, minced
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⅓ cup Feta cheese, crumbled
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1 cup Fresh spinach, finely chopped
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¼ cup Red onion, finely diced
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1 Large egg, beaten (to bind the mixture)
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½ cup Breadcrumbs (panko or whole wheat)
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1 tbsp Fresh dill or parsley, chopped
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1 tsp Lemon zest
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To taste: Salt and black pepper
For Cooking:
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2 tbsp Olive oil
Step-by-Step Instructions
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Prep the Base: In a large mixing bowl, combine the flaked salmon, minced garlic, crumbled feta, chopped spinach, and diced red onion.
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Add the Binders: Stir in the beaten egg, breadcrumbs, fresh herbs, and lemon zest. Season with a small pinch of salt (the feta is already salty!) and black pepper.
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Mix Thoroughly: Use a fork or your hands to mix everything together until the ingredients are evenly distributed and the mixture holds its shape when pressed.
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Form the Patties: Divide the mixture into 6 equal portions. Roll each into a ball and then gently flatten them into patties about 1-inch thick.
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The Chill (Optional): If you have time, place the patties in the refrigerator for 20 minutes. This helps them stay together perfectly during frying.
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Sear to Golden Perfection: Heat the olive oil in a large non-stick skillet over medium heat. Carefully place the patties in the pan and cook for 4–5 minutes per side until they are golden brown and crispy on the outside.
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Serve: Enjoy these warm with a squeeze of fresh lemon juice or a side of creamy tzatziki sauce.
Why You’ll Love This Recipe
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Nutrient-Packed: Between the omega-3s in the salmon and the iron in the spinach, this is a powerhouse meal.
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Flavor Harmony: The saltiness of the feta perfectly balances the brightness of the lemon and fresh herbs.
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Meal-Prep Friendly: These patties reheat beautifully in an air fryer or oven, making them great for busy weekdays.