Creamy Mango Banana Smoothie
Prep time: 5 minutes | Servings: 1
Ingredients
1 cup Frozen Mango Cubes: Using frozen mango is key to getting that thick, whipped texture shown in the image.
1 Frozen Banana: Sliced before freezing for easier blending.
1/2 cup Greek Yogurt: This provides the creamy white layer and adds protein.
1/4 to 1/2 cup Milk of choice: (Dairy, almond, or oat milk all work well). Start with less to keep it thick.
Optional: A squeeze of honey or a splash of vanilla extract for extra sweetness.
Instructions
Prep the Fruit: If your fruit isn’t already frozen, peel and slice the banana and cube the mango, then freeze for at least 4 hours.
Serve: Pour the mixture into a glass. It should be thick enough to hold a “swirl” on top!
Pro-Tips for Success
For a “Smoothie Bowl” Texture: Use only a splash of milk. The less liquid you use, the more it will resemble the thick, whipped consistency in the picture.
Naturally Sweet: Make sure your bananas are spotty and ripe before you freeze them; this ensures the smoothie is sweet without needing added sugar.