Creamy Peach Smoothie Recipe

This recipe makes a smooth, naturally sweet drink perfect for breakfast or a snack.

Prep time: 5 minutes | Servings: 1–2

2 cups frozen peach slices: Using frozen peaches makes the smoothie thick and cold without needing extra ice.
1 cup Greek yogurt: Plain or vanilla works well; this adds protein and creaminess.
1/2 cup milk of your choice: Almond, oat, soy, or dairy milk all work perfectly.
1 tablespoon honey or maple syrup (optional): Adjust based on the sweetness of your peaches.
1/2 teaspoon vanilla extract: For a little extra flavor depth.
A pinch of ground cinnamon (optional): Peaches and cinnamon are a classic pairing.

Combine: Add the milk, yogurt, frozen peaches, sweetener, and vanilla extract into your blender.
Blend: Start on a low speed and gradually increase to high. Blend until the mixture is completely smooth and creamy.
Adjust: If the smoothie is too thick, add a splash more milk and pulse again. If you prefer it sweeter, add a tiny bit more honey or maple syrup to taste.
Serve: Pour into a glass and garnish with a fresh peach slice, just like the one in the photo!