🍓 Vegan Strawberry Banana “Nice Cream”
A guilt-free, 5-ingredient treat that tastes like a dream!
Prep time: 5 mins | Total time: 5 mins | Servings: 4
🛒 Ingredients
-
3 large ripe bananas, sliced and frozen
-
1 1/2 cups frozen strawberries
-
1/4 cup unsweetened almond milk (add more by the tablespoon if needed)
-
1–2 tsp maple syrup or agave (optional)
-
1/2 tsp vanilla extract (optional)
🥣 Instructions
-
Load the Blender: Place your fully frozen banana slices and strawberries into a high-speed blender or food processor.
Pro Tip: Freezing banana slices on a baking sheet first prevents them from turning into a giant frozen block!
-
Add Liquids: Pour in the almond milk, maple syrup, and vanilla.
-
Blend: Process until smooth and creamy. Stop to scrape down the sides every 30 seconds so everything gets incorporated.
-
Texture Choice: * Soft Serve: Eat it immediately right out of the blender!
-
Scoopable: Transfer to a container and freeze for 1–2 hours.
-
-
Topping Ideas: Top with shredded coconut, extra berries, or crushed walnuts for a little crunch.
📊 Nutrition (Per Serving)
-
Calories: ~100
-
Net Carbs: 20g
-
Protein: 1g
-
Fat: 0.5g