Creamy Passion Fruit Mousse with Chocolate Chips
Prep time: 15 minutes
Chilling time: 4+ hours
Servings: 6
Difficulty: Easy
Ingredients
1 can (14 oz) Sweetened condensed milk
1 cup Heavy whipping cream (cold)
1 cup Passion fruit pulp/juice (concentrated, unsweetened)
1/2 cup Semi-sweet or dark chocolate chips
Optional: Extra passion fruit seeds or mint leaves for garnish
Instructions
The Base: In a blender or large mixing bowl, combine the sweetened condensed milk and the passion fruit pulp. Blend or whisk until the mixture is smooth and begins to thicken slightly.
The Fluff: In a separate chilled bowl, whip the heavy cream until stiff peaks form.
The Fold: Gently fold the whipped cream into the passion fruit mixture using a spatula. Move in a circular “under-and-over” motion to keep the air in the mousse.
The Crunch: Once combined, stir in the chocolate chips.
Set: Pour the mousse into individual ramekins or one large glass bowl.
Chill: Refrigerate for at least 4 hours (ideally overnight) until set and firm.
Tips for Success
Temperature Matters: Ensure your heavy cream is ice-cold before whipping; it will hold its volume much better.
Pulp Choice: If using fresh passion fruit, strain the seeds first (save them for a crunchy topping instead of mixing them in). If using store-bought juice, ensure it is 100% juice/pulp and not a “cocktail blend.”
Don’t Over-mix: When folding the cream, stop as soon as the color is uniform. Over-mixing will result in a runny liquid rather than a fluffy mousse.
Nutritional Information (Per Serving)
Nutrient Amount
Calories 385 kcal
Total Fat 22g
Carbohydrates 44g
Protein 5g
Sugar 41g
The Benefit: Why We Love This
Passion fruit isn’t just a flavor powerhouse; it’s a nutritional heavy-hitter. It is rich in Vitamin C, which supports the immune system, and Vitamin A, which is great for eye health. The combination of healthy fats from the cream and the antioxidants found in dark chocolate makes this a satisfying dessert that hits all the right sensory notes.
Q&A
Q: Can I make this vegan?
A: Absolutely. Swap the condensed milk for sweetened condensed coconut milk and use a chilled coconut cream (the thick part of the can) in place of heavy dairy cream.
Q: Why is my mousse too soft?
A: This usually happens if the passion fruit juice was too watery or the cream wasn’t whipped to stiff peaks. If it’s still tasty but runny, try freezing it for 2 hours—it makes a delicious “semi-freddo” style ice cream!
Q: How long does it last in the fridge?
A: It stays fresh and delicious for up to 3 days. After that, the texture may begin to deflate slightly.