Here is a complete, friendly, and detailed recipe for a creamy Banana Chocolate Chia Oat Pudding that is perfect for breakfast or a nourishing snack.
Ingredients:
1 cup rolled oats
2 tablespoons chia seeds
2 cups milk of your choice (dairy or plant-based)
1 ripe banana, sliced
1 to 2 teaspoons honey or maple syrup (optional, for gentle sweetness)
1/2 teaspoon vanilla extract
1 tablespoon grated dark chocolate or chocolate shavings
1 tablespoon chopped nuts (optional)
Pinch of cinnamon (optional)
Instructions:
Begin by choosing a medium-sized mixing bowl or jar with a lid. Add the rolled oats and chia seeds into the bowl. Pour in the milk slowly while stirring to combine everything evenly. This helps the oats and chia seeds absorb the liquid smoothly and creates a lovely creamy texture later. Next, add vanilla extract and a small drizzle of honey or maple syrup if you prefer a touch of sweetness. Stir well so all ingredients are evenly blended.
Cover the bowl or close the jar and place it in the refrigerator. Allow the mixture to rest for at least 4 hours, though leaving it overnight gives the best texture. During this time, the oats soften and the chia seeds gently swell, forming a rich pudding-like consistency.
When ready to serve, remove the pudding from the refrigerator and give it a gentle stir. If the mixture feels too thick, you can add a small splash of milk and mix again until it reaches your desired creaminess. Top the pudding with fresh banana slices, a sprinkle of grated chocolate, and optional chopped nuts for extra texture and flavor. A pinch of cinnamon can also be added for a warm, comforting aroma.
Serve chilled in a glass or bowl. This pudding is wonderfully versatile, so you can also add berries, coconut flakes, or a spoonful of yogurt for variation. It keeps well in the refrigerator for up to two days, making it a convenient make-ahead option for busy mornings while still tasting fresh and delightful.