Strawberry Lemon Zest Smoothie
Serves: 1 | Prep time: 5 minutes
Ingredients
| Category | Ingredient | Amount |
| Fruit | Frozen Strawberries | 1 ½ cups |
| Base | Greek Yogurt (Plain or Vanilla) | ½ cup |
| Liquid | Milk (Dairy or Almond/Oat) | ¾ cup |
| Citrus | Fresh Lemon Juice | 1 tbsp |
| Citrus | Lemon Zest | 1 tsp (plus more for garnish) |
| Sweetener | Honey or Maple Syrup | 1-2 tsp (optional) |
Instructions
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Prep the Lemon: Before juicing the lemon, use a fine grater or zester to take off the bright yellow outer skin. Avoid the white part underneath, as it can be bitter.
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Combine: Add the frozen strawberries, yogurt, milk, lemon juice, and half of the lemon zest into a high-speed blender.
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Blend: Start on a low speed and gradually increase to high. Blend until the texture is completely smooth and creamy.
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Tip: If it’s too thick, add a splash more milk. If too thin, add 2-3 more frozen berries.
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Taste Test: Give it a quick taste. If you prefer it sweeter, add your honey or maple syrup and pulse for 5 seconds.
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Garnish and Serve: Pour into a tall glass. Top with a fresh strawberry slice and the remaining lemon zest for that beautiful pop of color seen in your photo.
Quick Tips for the Best Result
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Frozen is Better: Using frozen strawberries gives the smoothie a thick, milkshake-like consistency without needing ice, which can water down the flavor.
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Zest Fresh: Always zest the lemon right before blending to ensure the natural oils are fragrant and flavorful.