BURRITOS & TACOS

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This BURRITOS & TACOS recipe is the ultimate easy keto breakfast. Each keto burrito – or taco, if you choose to make those instead – is filled with crispy bacon, flavorful sausage, and fluffy eggs, all in a zero carb wrap. And not only does the wrap have 0 carbs, but the entire burrito has 0 NET CARBS as well!

Prep Time: 0 minutes

Cook Time: 20 minutes

Total Time: 20 minutes

Yield: 2 burritos 1x

Category: Breakfast

Method: Stovetop

Cuisine: Keto Low Carb

Ingredients For BURRITOS & TACOS:

Ā Original Egglife Wraps (2)

Links Breakfast Chicken Sausage (2)

2 Strips Thick Center-Cut Bacon

two Large Eggs

Optional add-ins:

Avocado

Cheese

Sour Cream

0 Carb Cheese Sauce

 

Instructions for BURRITOS & TACOS:

  1. Put bacon in a pan and add enough water just to cover the bacon. Cook on medium-high heat until it starts to bowl, then turn down to medium and continue cooking.
  2. Once the water evaporates, turn the heat down to low, flip bacon, and continue to cook for about 6 minutes until crispy on both sides (flip every couple of minutes)
  3. Cook the sausage in a smaller pan until browned. At the end of cooking, add some 0 carb maple syrup, and cook the sausage in it until it caramelizes.
  4. Whisk eggs in a bowl and add to the bacon pan (leave a little bit of the bacon grease in the pan). Cook over low heat and continuously move the eggs around the pan until they are light, fluffy, and fully cooked.
  5. Add half of the ingredients to a plain Egglife wrap (or my homemade keto tortilla). Repeat with another wrap/tortilla.

 

Nutrition:

Serving Size: 1 Burrito

Calories: 175

Fat: 12

Carbohydrates: 0

Fiber: 0

Protein: 17

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