🥤 Creamy Almond Banana Smoothie

🥤 Creamy Almond Banana Smoothie

Prep time: 5 minutes | Servings: 1

Ingredients

  • 1 large banana (frozen slices work best for a thicker texture)

  • 1 cup almond milk (unsweetened or vanilla)

  • 1 tablespoon almond butter (for creaminess and protein)

  • 1/4 teaspoon ground cinnamon (optional, for warmth)

  • 1 teaspoon honey or maple syrup (optional, if you prefer it sweeter)

  • A handful of ice cubes (if using a fresh banana)

For the Garnish:

  • Sliced toasted almonds (as seen in your image)


Instructions

  1. Prep the Fruit: Peel your banana. If it isn’t frozen, break it into chunks.

  2. Combine: Place the banana, almond milk, almond butter, cinnamon, and sweetener into a high-speed blender.

  3. Blend: Start on a low setting and increase to high. Blend for about 45–60 seconds until the mixture is completely smooth and frothy.

  4. Adjust Consistency: If it’s too thick, add a splash more almond milk. If it’s too thin, add a few more ice cubes and blend again.

  5. Serve: Pour into a tall glass. Top with a generous sprinkle of sliced almonds and add a straw.


💡 Pro Tips for the Best Result

  • The Banana Secret: Use bananas that have a few brown spots on the peel; they are much sweeter and blend better than green ones.

  • Boost the Protein: You can add a scoop of vanilla protein powder or a tablespoon of chia seeds without changing the flavor profile significantly.

  • Toast the Topping: Lightly toast the almond slices in a dry pan for 1-2 minutes before garnishing to bring out a deeper, nutty aroma.

Leave a Comment