🥐 Guilt-Free Blueberry Cheesecake Rolls

🥐 Guilt-Free Blueberry Cheesecake Rolls

A perfect fusion of creamy cheesecake and tart berries in a flaky, golden crust.

  • Prep time: 10 minutes

  • Cook time: 10-13 minutes

  • Yield: 8 Rolls

  • Calories: 133 kcal per roll

Ingredients

  • Dough: 1 tube (8 oz) Reduced-fat Crescent Roll dough (8 triangles)

  • Filling: 3 oz Cream cheese (1/3 less fat), softened

     

  • Sweetener: 2 ½ tbsp Powdered sugar

  • Flavor: ½ tsp Vanilla extract

  • Fruit: ⅔ cup Fresh blueberries

Instructions

  1. Prep the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone mat for easy cleanup.

  2. Cream the Filling: In a small bowl, beat the softened cream cheese, powdered sugar, and vanilla extract with an electric mixer until smooth and fluffy.

  3. Prepare the Dough: Unroll the crescent dough and separate it into the 8 pre-cut triangles. Lay them out on a clean surface with the wide base facing you and the point facing away.

  4. Layer & Roll: * Spread a dollop of the cream cheese mixture onto the widest third of each triangle.

    • Place two rows of fresh blueberries on top of the cream cheese.

    • Carefully roll the dough from the wide base toward the point, tucking the berries in as you go.

  5. Bake: Place the rolls on your prepared baking sheet. Bake for 10–13 minutes or until the pastry is a beautiful golden brown.

  6. Serve: Let them cool for just a minute (the berries get hot!) and enjoy while warm.

Nutritional Snapshot (Per Roll)

Calories Fat Carbs Sugars Protein WW Points
133 6g 18g 7g 3g 5 SP / 4 P+

💡 Pro-Tips for the Best Rolls

  • Dry the Berries: After washing your blueberries, make sure they are completely dry. Excess water can make the dough soggy.

  • The “Zest” Factor: If you want to brighten up the flavor, grate a little lemon zest into the cream cheese mixture. Lemon and blueberry are a match made in heaven!

  • The Glaze (Optional): If you have a few extra calories to spare, whisk a tiny bit of milk into some extra powdered sugar and drizzle it over the rolls while they’re still warm.

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