🥐 Guilt-Free Blueberry Cheesecake Rolls
A perfect fusion of creamy cheesecake and tart berries in a flaky, golden crust.
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Prep time: 10 minutes
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Cook time: 10-13 minutes
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Yield: 8 Rolls
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Calories: 133 kcal per roll
Ingredients
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Dough: 1 tube (8 oz) Reduced-fat Crescent Roll dough (8 triangles)
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Filling: 3 oz Cream cheese (1/3 less fat), softened
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Sweetener: 2 ½ tbsp Powdered sugar
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Flavor: ½ tsp Vanilla extract
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Fruit: ⅔ cup Fresh blueberries
Instructions
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Prep the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone mat for easy cleanup.
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Cream the Filling: In a small bowl, beat the softened cream cheese, powdered sugar, and vanilla extract with an electric mixer until smooth and fluffy.
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Prepare the Dough: Unroll the crescent dough and separate it into the 8 pre-cut triangles. Lay them out on a clean surface with the wide base facing you and the point facing away.
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Layer & Roll: * Spread a dollop of the cream cheese mixture onto the widest third of each triangle.
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Place two rows of fresh blueberries on top of the cream cheese.
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Carefully roll the dough from the wide base toward the point, tucking the berries in as you go.
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Bake: Place the rolls on your prepared baking sheet. Bake for 10–13 minutes or until the pastry is a beautiful golden brown.
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Serve: Let them cool for just a minute (the berries get hot!) and enjoy while warm.
Nutritional Snapshot (Per Roll)
| Calories | Fat | Carbs | Sugars | Protein | WW Points |
| 133 | 6g | 18g | 7g | 3g | 5 SP / 4 P+ |
💡 Pro-Tips for the Best Rolls
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Dry the Berries: After washing your blueberries, make sure they are completely dry. Excess water can make the dough soggy.
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The “Zest” Factor: If you want to brighten up the flavor, grate a little lemon zest into the cream cheese mixture. Lemon and blueberry are a match made in heaven!
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The Glaze (Optional): If you have a few extra calories to spare, whisk a tiny bit of milk into some extra powdered sugar and drizzle it over the rolls while they’re still warm.