🍌 Blueberry Banana Overnight Oats
Prep time: 5 minutes | Chill time: 6+ hours | Servings: 1
Ingredients
Old Fashioned Rolled Oats: 1/2 cup (do not use instant oats, or they’ll get mushy!)
Milk of choice: 2/3 cup (dairy, almond, oat, or soy all work great)
Greek Yogurt: 1/4 cup (adds creaminess and protein)
Chia Seeds: 1 tablespoon (helps thicken the texture)
Maple Syrup or Honey: 1–2 teaspoons (adjust to your sweetness preference)
Vanilla Extract: 1/4 teaspoon
Fresh Blueberries: A handful
Banana: 1/2 sliced (save some for the topping!)
Instructions
Mix the Base: In a glass jar or airtight container, combine the oats, chia seeds, milk, yogurt, vanilla, and sweetener. Stir well until no clumps remain.
Add the Fruit: Gently fold in most of your blueberries and half of the sliced bananas.
The Wait: Seal the jar and place it in the refrigerator for at least 6 hours, though overnight is best for the creamiest texture.
Serve: In the morning, give it a quick stir. If it’s too thick, splash in a little extra milk. Top with the remaining fresh banana slices and blueberries right before eating.
Quick Tips for Success
Nut Butter: For extra richness, swirl in a tablespoon of almond or peanut butter before chilling.
Texture: If you prefer a “cake-like” texture, you can blend the oats into a flour first, though the standard rolled oats (as seen in your photo) provide a nice chew.
Storage: These stay fresh in the fridge for up to 4 days, making them perfect for meal prep.