πŸ‹ Lemon Ginger Water

Full recipe>>> πŸ‹ Lemon Ginger Water

Ingredients:

1 fresh lemon

1-inch piece fresh ginger

1–2 cups water (hot or warm)

Optional: a few mint leaves

Method:

Wash and thinly slice the ginger (no need to peel if clean).

Boil the water.

Add ginger slices and simmer for 5–10 minutes.

Turn off heat and let it cool slightly.

Squeeze in Β½ to 1 lemon (don’t add lemon to boiling water).

Strain if you like, or drink as is.

How to drink:

Best first thing in the morning on an empty stomach

Can also drink warm or cold during the day

Benefits:

Boosts digestion

Helps with bloating

Supports immunity

Refreshing and detox-friendly

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