A simple, tasty, low-calorie veggie dish
Ingredients
- 400 g cabbage, shredded
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 2 tbsp olive oil (or 1 tbsp for lighter version)
- 1 medium carrot, grated (optional)
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2–1 tsp salt (to taste)
- 1 tbsp soy sauce or lemon juice (optional, adds flavor)
- Fresh parsley or dill for topping
Instructions
1. Sauté onions
Heat the olive oil in a large pan over medium heat.
Add the chopped onion and cook 5–7 minutes until soft and golden.
2. Add garlic
Add the minced garlic and cook 30 seconds until fragrant.
3. Add cabbage
Add shredded cabbage (and carrot if using).
Season with:
- salt
- pepper
- paprika
Stir well.
4. Cook until tender
Cover the pan and cook 10–12 minutes, stirring occasionally, until the cabbage softens and lightly caramelizes.
5. Finish
Add soy sauce or lemon juice for brightness.
Top with chopped herbs before serving.
How to Serve
- As a low-calorie side dish
- With eggs for breakfast
- Mixed with cooked chicken for a full meal
- With beans or lentils for more fiber