π Crispy Pan Fried Fish (Ready in 5 Minutes)
Quick, budget-friendly, and perfectly crispy on the outside with flaky, juicy fish inside. This method works great for both fresh and frozen fillets.
β Why Youβll Love It
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Ready in under 10 minutes
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Uses simple pantry ingredients
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No deep frying needed
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Golden, crispy crust every time
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Delicious with just lemon or any sauce you like
π Ingredients (Serves 2)
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2 thin fish fillets (5β6 oz each) β tilapia, cod, or haddock
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Salt & black pepper (to taste)
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ΒΌ cup all-purpose flour (or rice flour)
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1 tsp paprika (optional)
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2β3 tbsp vegetable, canola, or peanut oil
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Lemon wedges (for serving)
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Chopped parsley or dill (optional garnish)
π³ Instructions
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Dry the fish:
Pat fillets completely dry using paper towels. -
Season:
Sprinkle both sides with salt, pepper, and paprika if using. -
Coat with flour:
Dredge fish in flour, pressing lightly. Shake off excess. -
Heat the pan:
Heat a heavy skillet on medium-high until hot. Add oil to lightly coat the bottom. -
Cook:
Place fish in pan without overcrowding.
Cook 2β3 minutes without moving until golden and crispy. -
Flip:
Gently turn and cook another 2 minutes until fully cooked and flaky. -
Serve:
Remove from pan and serve hot with lemon wedges and herbs.
β Pro Tips
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Always heat pan before adding oil
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Do not move fish too soon β it will release naturally
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Thicker fillets need 1β2 extra minutes per side
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Fish is done when it flakes easily with a fork
π₯£ Sauce Ideas (Optional)
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Lemon butter sauce
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Garlic mayo
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Creamy dill sauce
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Tartar sauce
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White wine butter sauce
π Make-Ahead Tip
You can coat the fish in flour and store in the fridge up to 24 hours before frying.
This crispy pan-fried fish pairs perfectly with:
β Rice
β Salad
β Roasted vegetables
β Mashed potatoes