🍰 Diabetic-Friendly Flourless Yogurt Cake

Homemade • No Flour • No Refined Sugar • Family Favorite

Soft, lightly sweet, and perfect with tea — this recipe has been a go-to in many homes because it’s simple, affordable, and blood-sugar conscious.

🛒 Ingredients:

  • 1 cup plain Greek yogurt (full-fat or low-fat)
  • 3 large eggs
  • ½ cup almond flour
  • ÂĽ cup granulated erythritol or monk fruit sweetener
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • Zest of 1 lemon (optional, but recommended)
  • Pinch of salt

👩‍🍳 Instructions:

  1. Preheat oven to 170°C (340°F). Grease or line a small 6–7 inch baking pan.
  2. Mix wet ingredients
    In a bowl, whisk together yogurt, eggs, vanilla, and sweetener until smooth.
  3. Add dry ingredients
    Stir in almond flour, baking powder, salt, and lemon zest. Mix until fully combined.
  4. Bake
    Pour batter into prepared pan and smooth the top.
    Bake for 30–35 minutes, or until the center is set and a toothpick comes out clean.
  5. Cool completely
    Let it cool before slicing — this helps it firm up nicely.

🍓 Optional Add-Ins:

  • A handful of fresh berries folded into the batter
  • Sprinkle sliced almonds on top
  • Dust lightly with powdered erythritol

💡 Why It’s Diabetic-Friendly:

  • No refined flour
  • No added sugar
  • Lower in carbohydrates than traditional cake
  • Higher protein from yogurt and eggs

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