π Keto Cheesecake Mousse (Cheesecake Fluff)
This light and airy dessert takes only five minutes to prepare and delivers a rich, tangy flavor with only 2 gΒ net carbs per serving.
Ingredients
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1 cup (250g) Cream cheese
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1 cup (240 ml)Β Heavy (double) cream
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ΒΌ cup (40g) Powdered sweetener (use β cup / 60g for extra sweetness)
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1 tsp Lemon juice
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1 tsp Vanilla extract
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Zest of 1 lemon
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Optional: Β½ cup (60g) raspberries or other berries for garnish
Instructions
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Prepare the Base: In a mixing bowl, combine the cream cheese, powdered sweetener, lemon juice, lemon zest, and vanilla. Beat with a hand or stand mixer until the mixture is completely smooth and creamy.
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Whip the Cream: In a separate chilled bowl, whip the heavy cream until it reaches thick, firm peaks. Be careful not to overwhip.
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Fold Together: Using a spatula, gently fold the whipped cream into the cream cheese mixture. Continue folding until the mousse is light and fluffy, ensuring you don’t deflate the cream.
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Serve: Spoon or pipe the mixture into 6 individual bowls or glasses. Garnish with berries, extra zest, or mint if desired.
Nutritional Information (Per Serving)
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Calories: 287 kcal
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Net Carbs: 2g (approx. 2.5g if adding raspberries)
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Fat: 31.4g
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Protein: 3.4g
π‘ Tips for Success
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Storage: You can store this mousse in the refrigerator, tightly covered, for up to 5 days.
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Variations: For a different flavor profile, you can swap the lemon for lime juice or use almond or coconut extracts.
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Toppings: For added texture, try topping with keto-friendly granola, sugar-free chocolate chips, or a keto caramel drizzle.