π Orange Creamsicle Smoothie
Prep time: 5 minutes | Servings: 1
Ingredients
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1 cup frozen mango chunks (helps with the thick, creamy texture)
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1 large orange, peeled and deseeded (or 1/2 cup orange juice)
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1/2 cup Greek yogurt (plain or vanilla)
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1/2 cup Milk of choice (almond, oat, or dairy)
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1/2 tsp Vanilla extract
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Optional: 1 tsp honey or maple syrup if you prefer it sweeter.
Instructions
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Layer the ingredients: Add the liquid (milk) to the blender first. This helps the blades move more easily.
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Add the rest: Toss in the orange segments, yogurt, vanilla, and the frozen mango.
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Blend: Start on a low speed and gradually increase to high. Blend until the mixture is completely smooth and velvet-like.
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Garnish: Pour into a glass and top with a fresh mint sprig and an orange wedge, just like in your photo!
Quick Tips for Success
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The “Cream” Secret: Using a bit of vanilla extract is what gives it that specific “Creamsicle” flavor rather than just tasting like orange juice.
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Texture Control: If it’s too thick, add a splash more milk. If it’s too thin, add a few more frozen mango chunks or a couple of ice cubes.